Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, or you’re still coping with the effects of an automobile accident. No matter what the case may be, physical therapy can help you with any
Chronic back pain is one of the most common reasons patients come to see our physical therapist. In fact, it’s the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated discs are the most common cause. It is estimated that about 60-80%
Have You Heard of the Benefits of the Anti-Gravity Treadmill? The future is here! The innovative approach of this technology is proving incredibly impactful in a variety of use cases, ranging from competitive distance runners with intricate training plans, to those recovering from an injury or surgery. While this might be a slight exaggeration, Alter G’s
You Could Live Comfortably Again with Acupuncture Have you ever heard of acupuncture therapy? Acupuncture is a safe and effective method of treatment that can be performed by a licensed acupuncturist. This type of treatment works to reduce pain and muscle tension, while simultaneously improving mobility. Acupuncture has been proven to treat numerous musculoskeletal issues,
Improve Your Game with Chiropractic Care Treatments! It used to be viewed with some skepticism, but professional athletes’ enthusiasm for chiropractic care has helped the general public understand its benefits. Pros as diverse as Joe Montana, Tom Brady, and Lance Armstrong have all discussed how this former “alternative” treatment helped them recover from injury and
Spinal Manipulation Could Help you Live Comfortably Do your joints hurt? Is your back causing you trouble? Has your pain become unbearable? If so, you may benefit from spinal manipulation. Spinal manipulation helps relieve pressure on joints, reduce inflammation, and improve nerve function. It is a gentle, hands-on form of manual therapy that focuses on
Blood Flow Restriction Can Decrease Recovery Times and Improve Physical Performance Overall! If you’ve been to the gym recently and noticed someone weightlifting with bands wrapped around their biceps, they’re probably experimenting with Blood Flow Restriction Training or BFR. The goal of BFR is to keep arterial blood flowing to certain muscles while preventing venous
Physical Therapy Can Help Relieve Running Injuries Running is an excellent way to improve your health and stay fit. Running, unfortunately, is associated with a variety of sports injuries. If you have sustained a running injury, physical therapy can help. Contact MechanoTherapy today to learn more! What should I know about proper running mechanics? A
Have you ever seen someone at work or in a difficult situation holding their head? What was your first initial thought? Most of us would assume either that they’re under extreme stress, or that they have a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause tension
You might not think about it, but there are many simple physical motions you can do every day that will dramatically improve your overall health, wellness, and quality of life! Stretching happens to be one of them. These exercises are a staple of physical therapy, a natural and safe way to gain relief from chronic
