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  • About
    • Our Practice
    • Why MechanoTherapy?
    • Our Location
    • Our Staff
    • Join Our Team
  • What We Treat
    • Back Pain & Sciatica
    • Hip and Knee Pain
    • Shoulder Pain
    • Foot and Ankle Pain
    • Post-Surgical Rehab
    • Sports Injury
    • Pre-Surgical Rehab
    • BPPV & Dizziness
    • Neck Pain
    • Arthritis
    • Vestibular Dysfunction
    • View More Conditions
  • Specialties
    • Therapeutic Exercise
    • Soft Tissue Mobilization
    • Manual Therapy
    • Nerve Flossing/ Neurodynamic
    • Joint Mobilization
    • Blood Flow Restriction Training
    • Strength and Conditioning
  • Patient Info
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Blog
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  • Don’t Let Pain Knock You Out
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About Us

about mechanotherapy

Insurance Info

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Meet The Staff

About Us

about mechanotherapy

Insurance Info

insurance info mechanotherapy

Meet Your DPT

about mechanotherapy

About Us

You have a problem and we want to solve it. At MechanoTherapy, you’ll find that we will be just as passionate about your pursuits as you are. We combine our love for helping people with our enthusiasm.

LEARN MORE
insurance info mechanotherapy

Insurance Info

We accept most major insurances. We also perform comprehensive benefit checks for each new patient so that you know how much each appointment will cost you.

LEARN MORE

Meet The Staff

A physical therapy appointment with me is characterized by attention to detail and a strong effort to provide you a highly individualized program that addresses your needs. This can only be achieved through honest and thorough communication.

LEARN MORE
about mechanotherapy

About Us

You have a problem and we want to solve it. At MechanoTherapy, you’ll find that we will be just as passionate about your pursuits as you are. We combine our love for helping people with our enthusiasm.

LEARN MORE
insurance info mechanotherapy

Insurance Info

We accept most major insurances. We also perform comprehensive benefit checks for each new patient so that you know how much each appointment will cost you.

LEARN MORE

Meet Your DPT

A physical therapy appointment with me is characterized by attention to detail and a strong effort to provide you a highly individualized program that addresses your needs. This can only be achieved through honest and thorough communication.

LEARN MORE

WHAT’S HOLDING YOU BACK?

  • NECK & SHOULDER PAIN
  • BACK PAIN & SCIATICA
  • HIP, LEG, & KNEE PAIN
  • FOOT & ANKLE PAIN
  • BALANCE & GAIT DISORDER
  • SPORTS INJURY

WHERE IS YOUR PAIN?

The team at MechanoTherapy effectively treats all types of conditions including low back pain, motor vehicle accidents, work-related injuries, headaches, neck and shoulder pain, foot pain, and general joint discomfort.

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The tools to get you back 100%

manual therapy mechanotherapy

Manual Therapy

soft tissue mobilization mechanotherapy

Soft Tissue Mobilization

joint mobilization mechanotherapy

Joint Mobilization

therapeutic exercise mechanotherapy

Therapeutic Exercise

blood flow restriction therapy mechanotherapy

Blood Flow Restriction Training

nerve flossing mechanotherapy

Nerve Flossing/ Neurodynamics

strength and conditions mechanotherapy

Strength & Conditioning

manual therapy mechanotherapy

Manual Therapy

Are you suffering from pain as a result of injury, illness, or surgical procedure? If so, it is likely that you would benefit from manual physical therapy.


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soft tissue mobilization mechanotherapy

Soft Tissue Mobilization

If you have been living with a painful and/or limiting condition, soft tissue mobilization can help with your recovery.


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joint mobilization mechanotherapy

Joint Mobilization

A physical therapist can use his or her hands to mobilize an affected joint, or may elect to use certain tools, including straps, to help deliver the desired treatment effect.


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therapeutic exercise mechanotherapy

Therapeutic Exercise

Exercise programs are aimed at improving health, so you can feel better than you did beforehand. Therapeutic exercise is similar in this way; however, it also implements targeted activities that are aimed at relieving pain and restoring you to your optimum level of physical function.


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blood flow restriction therapy mechanotherapy

Blood Flow Restriction Training

Blood flow restriction has been known to treat almost any upper or lower body injury, and it can also be used as a form of rehabilitation following surgery.


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nerve flossing mechanotherapy

Nerve Flossing/ Neurodynamics

Neural mobilization techniques help bring back mobility to the neural tissue by utilizing a gentle flossing-like technique that aims to free up a compromised nerve.


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strength and conditions mechanotherapy

Strength & Conditioning

MechanoTherapy offers a unique approach that addresses preparation, injury prevention, and sports performance.


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WHAT OUR PATIENTS SAY

I credit Warren’s knowledge, experience and caring approach combined with a great exercise app for my unexpectedly fast recovery.

I started seeing Warren a couple of weeks after I had a double lumbar disc herniation last December. I was suffering excruciating back and leg pain and had lost 90% of my strength and a significant amount of muscle mass in my left leg.

Andrew K.

I am so grateful for all of his help.

I was struggling with lower back pain off and on for over a year. I went to numerous chiropractic appointments before I finally decided to treat with Warren at MechanoTherapy. Within four visits I was feeling completely healed.

Ellen S.

Without Warren's help I would not have achieved my dream of competing at CrossFit Regionals in 2015

Without Warren's help I would not have achieved my dream of competing at CrossFit Regionals in 2015. After re--aggravating an old knee injury I could barely walk without pain, let alone compete.

Emily M.

I owe much of my successful recovery to Warren and am forever grateful!!

Warren helped me following bilateral knee replacement at age 55. Warren and I established clear goals of getting me back on the tennis court (my passion) and playing competitively again within 6 months. Warren was extremely patient and thorough in our sessions.

Erik V.

I highly recommend him.

Warren is the best -- super friendly, and such a pro. I'm pretty active, and have been overly flexible my entire life, but was noticing that my shoulder wasn't staying in place and I was constantly in pain.

Jamie E.

I started physical therapy with Warren after my second ACL surgery.

I was pretty distraught about having to go through the same recovery process again. (I had done physical therapy in another state after my first injury.) Warren eased my concerns and was extremely positive throughout the entirety of our training.

Jennifer S.

I highly recommend Warren any time you need a physical therapist!

I had been experiencing intermittent pain in my mid-back. An X-ray revealed some arthritis. My primary care physician recommended some physical therapy. I worked with Warren several times and am today pain-free due to the exercises he taught me.

Kay V.

Highly recommend!

Working with Warren was a great experience. I went in for a running-related achilles injury that had bothered me for six months, and in six weeks Warren's training regiment had me back to running without pain.

Matt N.

Thanks so much, MechanoTherapy

Warren has the knowledge and expertise to get you out of the misery of pain and back into doing the things you love. I know, because I was there.

Melissa K.

I highly recommend Warren if you are in need of PT.

I was sidelined for a year with plantar fasciitis, and in my comeback, also hurt my knee.

Peter K.

I hope Warren is still around to help me recover. He's the best!

I ruptured my quad tendon. I'm 59 and would not classify myself as athletic. I tore it on a Tuesday, had surgery on Thursday and saw Warren for the first time the following Monday. His entire focus was my well being and comfort, AND maintaining strength in my quad so that recovery could occur quickly.

Ray B.

I couldn't recommend Warren enough – he's a miracle worker.

I came to Warren with crippling lower back pain. I couldn't stand up straight, I could barely walk, and the thought of going for a run or lifting a weight was unimaginable.

Scott H.

I would strongly recommend him to anyone in the greater Portland area.

Warren is hands down the best Physical Therapist I've ever worked with - both knowledgeable and considerate. Following knee surgery over 2 years ago, I saw multiple PTs to no avail - I felt my knee was destined to always be painful.

Sophie D.

If I ever have need of a future Physical Therapy, Warren will be the first and only one on my list.

Warren is fantastic in helping me to recover from the knee pain caused by running. He figured out the root cause of my problem immediately by evaluating my strength, balance, posture, running forms and running cadence, etc.

Tomoko N.
View All Testimonials

START TODAY!

MechanoTherapy's comprehensive treatment plans are customized for each patient to ensure they reach their goals quickly and safely. We pride ourselves on providing effective, evidence-based treatment in a personal one-on-one environment.


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LOOKING FOR WAYS TO STAY PAIN-FREE?

Feb 20

Chronic Pain Controlling Your Life? It’s Time For a Solution

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Feb 10

5 Ways To Know You Need Physical Therapy

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Sprains and Strains
Jan 20

Sprains vs Strains – Which One Do You Have?

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Physical Therapy
Jan 10

Eliminate the Need for Opioids with Physical Therapy Treatments

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Pre-hab
Dec 20

What Exactly is Pre-hab? Discovering the Benefits of Preventative Rehabilitation

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Back and Neck Pain
Dec 10

Relieve Your Back and Neck Pain Today with Physical Therapy

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Back Pain
Nov 20

Is Your Posture Causing Your Back Pain? Get Relief With Physical Therapy

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Shoulder Pain
Nov 10

Get Natural Shoulder Pain Relief with the Help of Physical Therapy

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Therapeutic Massage
Oct 20

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

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Physical Therapy
Oct 10

Live Your Life to the Fullest with Physical Therapy Treatments

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Physical Therapy
Sep 20

Get Moving Once Again with Physical Therapy

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Physical Therapy
Sep 10

Tired of Medications? Find Relief with Physical Therapy

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Joint Pain
Jun 20

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

Read More >
Stay Active
Jun 10

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

Read More >
Balance
May 20

Enhance Your Balance by Strengthening Your Core

Read More >
Energy
May 10

5 Surefire Ways to Increase Your Energy While Decreasing Your Pain

Read More >
Stretching
Apr 20

9 Ways Stretching Can Improve Your Health and Wellness

Read More >
Stress-Related Headaches
Apr 10

Say Goodbye to Those Persistent Stress-Related Headaches

Read More >
Energy
Mar 20

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

Read More >
Physical Activity
Mar 20

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

Read More >
Pre-hab
Feb 20

Get Back to Your Daily Life Quicker with Pre-hab

Read More >
Sciatica Pains
Feb 10

Suffering from Sciatica Pains? Find Relief Today

Read More >
Sciatica Pain with Physical Therapy
Jan 20

How to Tell if Your Sciatica Pain Requires Physical Therapy Treatment

Read More >
Health, Strength, and Physical Activity
Jan 10

Looking to Improve Your Health, Strength, and Physical Activity? Look No Further

Read More >
Sprains and Strains
Dec 20

What’s the Difference Between Sprains and Strains?

Read More >
Relieving Your Pain the Natural Way
Dec 10

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

Read More >
Nov 20

Physical Therapy: Treating Arthritis the Safe and Easy Way

Read More >
back pain relief Brooksville Sumter Spring Hill
Nov 10

Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

Read More >
Oct 20

How to Improve Your Balance By Increasing Your Core Strength

Read More >
Oct 20

Are You an Athlete? Improve Your Performance with Therapeutic Massage

Read More >
Oct 10

5 Benefits of Treating Your Pain Naturally With Physical Therapy

Read More >
Oct 10

Get Back on Your Feet with Natural Hip and Knee Pain Relief

Read More >
Sep 20

Herniated Discs and Back Pain – Is This What’s Causing Your Pain?

Read More >
Sep 10

Treat Your Back and Neck Pain with Our Advanced PT Methods

Read More >
Aug 20

The Surprising Truth About Posture

Read More >
Aug 10

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

Read More >
nurtrition mechanotherapy
Jul 20

How Does Nutrition Help Relieve Pain and Inflammation?

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arthritis mechanotherapy
Jul 10

Relieve Your Arthritis Pains with Physical Therapy Treatments

Read More >
back pain mechanotherapy
Jun 20

Could Your Back Pain be Caused by a Herniated Disc?

Read More >
Jun 10

Find Relief for Your Hip and Knee Pain with Physical Therapy

Read More >

You have more options than ever for the day-to-day aches and pains. Subscribe today for free healthy tips and exclusive offers twice a month!

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THE RESOURCES TO GET YOU BACK ON TRACK!

If you’re looking for ways to avoid or relieve pain you might experience from everyday activities, we’re here to give you the resources you need. Download your free ebooks today and learn about simple tips and exercises to relieve back pain, neck pain, sciatica, joint pain, and more!

Address

1500 NW 18th Ave, Suite 105
Portland, OR 97209

Contact

P: 503-567-5771

F: 503-893-3064

E: admin@mechanotherapy.physio

Hours

Monday 7 am – 7 pm
Tuesday 7 am – 7 pm
Wednesday 7 am – 7 pm
Thursday 7 am – 7 pm
Friday 7 am – 7 pm
Saturday Closed
Sunday Closed

About

  • Why MechanoTherapy?
  • Our Practice
  • Our Team
  • Join Our Team

WHAT WE TREAT

  • Hip and Knee Pain
  • Foot and Ankle Pain
  • Back Pain & Sciatica
  • Neck Pain
  • Post-Surgical Rehab
  • Arthritis
  • Vestibular Dysfunction
  • View More Conditions

Specialties

  • Manual Therapy
  • Soft Tissue Mobilization
  • Therapeutic Exercise
  • Blood Flow Restriction Training
  • Joint Mobilization
  • Nerve Flossing/ Neurodynamic
  • Strength and Conditioning

Patient Info

  • Patient Info / Forms
  • Insurance Info
  • Patient Testimonials
  • Refer a Friend
  • FAQs
  • Health Blog

  • Contact

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Mechano Therapy Clinic