About Us

about mechanotherapy

Insurance Info

insurance info mechanotherapy

Meet The Staff

About Us

about mechanotherapy

Insurance Info

insurance info mechanotherapy

Meet Your DPT

about mechanotherapy

About Us

You have a problem and we want to solve it. At MechanoTherapy, you’ll find that we will be just as passionate about your pursuits as you are. We combine our love for helping people with our enthusiasm.

LEARN MORE
insurance info mechanotherapy

Insurance Info

We accept most major insurances. We also perform comprehensive benefit checks for each new patient so that you know how much each appointment will cost you.

LEARN MORE

Meet The Staff

A physical therapy appointment with me is characterized by attention to detail and a strong effort to provide you a highly individualized program that addresses your needs. This can only be achieved through honest and thorough communication.

LEARN MORE
about mechanotherapy

About Us

You have a problem and we want to solve it. At MechanoTherapy, you’ll find that we will be just as passionate about your pursuits as you are. We combine our love for helping people with our enthusiasm.

LEARN MORE
insurance info mechanotherapy

Insurance Info

We accept most major insurances. We also perform comprehensive benefit checks for each new patient so that you know how much each appointment will cost you.

LEARN MORE

Meet Your DPT

A physical therapy appointment with me is characterized by attention to detail and a strong effort to provide you a highly individualized program that addresses your needs. This can only be achieved through honest and thorough communication.

LEARN MORE

WHAT’S HOLDING YOU BACK?

WHERE IS YOUR PAIN?

The team at MechanoTherapy effectively treats all types of conditions including low back pain, motor vehicle accidents, work-related injuries, headaches, neck and shoulder pain, foot pain, and general joint discomfort.

VIEW MORE CONDITIONS

The tools to get you back 100%

manual therapy mechanotherapy

Manual Therapy

soft tissue mobilization mechanotherapy

Soft Tissue Mobilization

joint mobilization mechanotherapy

Joint Mobilization

therapeutic exercise mechanotherapy

Therapeutic Exercise

blood flow restriction therapy mechanotherapy

Blood Flow Restriction Training

nerve flossing mechanotherapy

Nerve Flossing/ Neurodynamics

strength and conditions mechanotherapy

Strength & Conditioning

manual therapy mechanotherapy

Manual Therapy

Are you suffering from pain as a result of injury, illness, or surgical procedure? If so, it is likely that you would benefit from manual physical therapy.


LEARN MORE
soft tissue mobilization mechanotherapy

Soft Tissue Mobilization

If you have been living with a painful and/or limiting condition, soft tissue mobilization can help with your recovery.


LEARN MORE
joint mobilization mechanotherapy

Joint Mobilization

A physical therapist can use his or her hands to mobilize an affected joint, or may elect to use certain tools, including straps, to help deliver the desired treatment effect.


LEARN MORE
therapeutic exercise mechanotherapy

Therapeutic Exercise

Exercise programs are aimed at improving health, so you can feel better than you did beforehand. Therapeutic exercise is similar in this way; however, it also implements targeted activities that are aimed at relieving pain and restoring you to your optimum level of physical function.


LEARN MORE
blood flow restriction therapy mechanotherapy

Blood Flow Restriction Training

Blood flow restriction has been known to treat almost any upper or lower body injury, and it can also be used as a form of rehabilitation following surgery.


LEARN MORE
nerve flossing mechanotherapy

Nerve Flossing/ Neurodynamics

Neural mobilization techniques help bring back mobility to the neural tissue by utilizing a gentle flossing-like technique that aims to free up a compromised nerve.


LEARN MORE
strength and conditions mechanotherapy

Strength & Conditioning

MechanoTherapy offers a unique approach that addresses preparation, injury prevention, and sports performance.


LEARN MORE

WHAT OUR PATIENTS SAY

I credit Warren’s knowledge, experience and caring approach combined with a great exercise app for my unexpectedly fast recovery.

I started seeing Warren a couple of weeks after I had a double lumbar disc herniation last December. I was suffering excruciating back and leg pain and had lost 90% of my strength and a significant amount of muscle mass in my left leg.

Andrew K.

I am so grateful for all of his help.

I was struggling with lower back pain off and on for over a year. I went to numerous chiropractic appointments before I finally decided to treat with Warren at MechanoTherapy. Within four visits I was feeling completely healed.

Ellen S.

Without Warren's help I would not have achieved my dream of competing at CrossFit Regionals in 2015

Without Warren's help I would not have achieved my dream of competing at CrossFit Regionals in 2015. After re--aggravating an old knee injury I could barely walk without pain, let alone compete.

Emily M.

I owe much of my successful recovery to Warren and am forever grateful!!

Warren helped me following bilateral knee replacement at age 55. Warren and I established clear goals of getting me back on the tennis court (my passion) and playing competitively again within 6 months. Warren was extremely patient and thorough in our sessions.

Erik V.

I highly recommend him.

Warren is the best -- super friendly, and such a pro. I'm pretty active, and have been overly flexible my entire life, but was noticing that my shoulder wasn't staying in place and I was constantly in pain.

Jamie E.

I started physical therapy with Warren after my second ACL surgery.

I was pretty distraught about having to go through the same recovery process again. (I had done physical therapy in another state after my first injury.) Warren eased my concerns and was extremely positive throughout the entirety of our training.

Jennifer S.

I highly recommend Warren any time you need a physical therapist!

I had been experiencing intermittent pain in my mid-back. An X-ray revealed some arthritis. My primary care physician recommended some physical therapy. I worked with Warren several times and am today pain-free due to the exercises he taught me.

Kay V.

Highly recommend!

Working with Warren was a great experience. I went in for a running-related achilles injury that had bothered me for six months, and in six weeks Warren's training regiment had me back to running without pain.

Matt N.

Thanks so much, MechanoTherapy

Warren has the knowledge and expertise to get you out of the misery of pain and back into doing the things you love. I know, because I was there.

Melissa K.

I highly recommend Warren if you are in need of PT.

I was sidelined for a year with plantar fasciitis, and in my comeback, also hurt my knee.

Peter K.

I hope Warren is still around to help me recover. He's the best!

I ruptured my quad tendon. I'm 59 and would not classify myself as athletic. I tore it on a Tuesday, had surgery on Thursday and saw Warren for the first time the following Monday. His entire focus was my well being and comfort, AND maintaining strength in my quad so that recovery could occur quickly.

Ray B.

I couldn't recommend Warren enough – he's a miracle worker.

I came to Warren with crippling lower back pain. I couldn't stand up straight, I could barely walk, and the thought of going for a run or lifting a weight was unimaginable.

Scott H.

I would strongly recommend him to anyone in the greater Portland area.

Warren is hands down the best Physical Therapist I've ever worked with - both knowledgeable and considerate. Following knee surgery over 2 years ago, I saw multiple PTs to no avail - I felt my knee was destined to always be painful.

Sophie D.

If I ever have need of a future Physical Therapy, Warren will be the first and only one on my list.

Warren is fantastic in helping me to recover from the knee pain caused by running. He figured out the root cause of my problem immediately by evaluating my strength, balance, posture, running forms and running cadence, etc.

Tomoko N.
View All Testimonials

START TODAY!

MechanoTherapy's comprehensive treatment plans are customized for each patient to ensure they reach their goals quickly and safely. We pride ourselves on providing effective, evidence-based treatment in a personal one-on-one environment.


CALL US

LOOKING FOR WAYS TO STAY PAIN-FREE?

Hip Pain Relief and Knee Pain Relief Portland, OR
May 20

4 Reasons Hip and Knee Pain Doesn’t Have to Control Your Life

Read More >
Experiencing Back Pain
May 10

Experiencing Back Pain? A Herniated Disc Could Be The Culprit

Read More >
Dealing With Tension Headaches
Apr 20

Dealing With Tension Headaches? Physical Therapy Can Help

Read More >
3 Reasons To Add Stretching
Apr 10

3 Reasons To Add Stretching Into Your Daily Routine!

Read More >
Joint Pain Got You Down
Mar 20

Joint Pain Got You Down? Physical Therapy May Help.

Read More >
5 Activities To Put You On a Path
Mar 10

5 Activities To Put You On a Path Toward Better Health

Read More >
Chronic Pain
Feb 20

Chronic Pain Controlling Your Life? It’s Time For a Solution

Read More >
Feb 10

5 Ways To Know You Need Physical Therapy

Read More >
Sprains and Strains
Jan 20

Sprains vs Strains – Which One Do You Have?

Read More >
Download now!

THE RESOURCES TO GET YOU BACK ON TRACK!

If you’re looking for ways to avoid or relieve pain you might experience from everyday activities, we’re here to give you the resources you need. Download your free ebooks today and learn about simple tips and exercises to relieve back pain, neck pain, sciatica, joint pain, and more!