Health Blog

Looking For a Drug-Free Way to Manage Your Arthritis Pain? Try Physical Therapy.

November 20th, 2022

Many people with arthritis believe that daily pain is a given. But the truth is, stiffness and discomfort don’t have to be a part of our everyday lives. And you don’t have to rely on harmful drugs for temporary pain relief either. If you’ve been losing more and more of your mobility and productivity due

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Physical Therapy: Your Best Treatment Option for Relieving All of Your Aches and Pains

November 10th, 2022

It’s proven that physical therapy is the strongest possible treatment technique for those suffering from aches and pains. Whether you have recently started waking up with generalized aches and pains or have been suffering from chronic pain for a long time, you can find relief in physical therapy. A sedentary lifestyle, a lack of activity,

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arthritis

Start Relieving Your Arthritis Pains Today

October 20th, 2022

Are your joints painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In actuality, there are more than a hundred different types of arthritis. Although the elderly are the most likely to be diagnosed with arthritis, arthritic symptoms can also affect young individuals! If you

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Back Pain

Physical Therapy Can Help You Fight Back Pain

October 10th, 2022

If you are living with chronic back pain, you know how limiting it can be to your daily life. It can hurt to sleep, it can hurt to get up out of bed, and it can hurt to bend over or pick your child up. Dealing with back pain day in and out gets old!

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Physical Therapy

7 Easy Ways to Start Getting Active with Physical Therapy

September 10th, 2022

Are you getting enough exercise? If your answer is no, you’re not alone. In fact, 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services. But not to worry Physical Therapy can help. Millions of Americans are at risk of serious health consequences

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Does running cause arthritis?

September 6th, 2022

MechanoTherapy Run/Walk Club Blog: Post #1 To kick off our Run/Walk blog we would like to address one of the biggest myths that just won’t die. And that’s the idea that running causes arthritis, joint damage, or wear-and-tear on the body. The fact is, recreational runners actually have a substantially lower risk of developing hip

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Physical Therapy Can Help You Reduce Joint Pain and Improve Mobility

The Best Natural Treatment for Arthritis Aches and Pains

August 20th, 2022

Arthritis is a painful ailment that can make a person feel isolated and confined on their path. In order to manage discomfort, many arthritis sufferers turn to antirheumatic medicines, steroid injections, or joint replacement surgery. Physical therapy and other natural treatments, on the other hand, have been shown to provide greater results for many people.

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5 Tips To Get More Physical Activity In Your Routine

August 10th, 2022

It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much as possible. It is critical, however, for everyone to realize what is and is not attainable through simple effort. It’s critical to recognize that your willpower has limits. It’s difficult enough to get through your

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relying-on-pain-medication-for-relief-a-skilled-pt-could-help

Relying On Pain Medication For Relief? A Skilled PT Could Help

July 20th, 2022

It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals just mask problems rather than cure them. Physical therapy is a natural and non-invasive treatment that is both safe and effective. Please contact MechanoTherapy if you

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Physical Therapy Can Help You Reduce Joint Pain and Improve Mobility

Physical Therapy Can Help You Reduce Joint Pain and Improve Mobility

June 20th, 2022

As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you

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