Back pain is one of the most common reasons people visit healthcare providers and miss time from work or daily activities. It can range from a mild annoyance to a serious limitation that affects sleep, mobility, and independence. While the discomfort may feel similar from person to person, back pain causes can vary significantly depending
Chronic back pain is one of the most common reasons people seek medical care and miss work. Unlike sudden injuries, long-term back pain often results from ongoing movement imbalances, muscle weakness, or spinal conditions that worsen over time. Finding lasting back pain relief requires more than rest or over-the-counter medications. A focused, individualized plan that
