Did you know that headaches are the third most common pain complaint across the world? (International Headache Society). It’s true! So if you began reading this and you are suffering from headaches, breathe a sigh of relief: you are not alone. It is no secret that headaches can cause limits to your daily life. Fortunately
Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically split into two categories: monoarthritis, meaning only one joint is affected, and oligoarthritis, meaning multiple joints are
Your hips and knees are essential joints that work hard all day to give you the best possible function. They are common sources of pain and discomfort due to their complexity and constant use. As the cartilage in one’s joints begins to break down with age, the risk of experiencing chronic hip or knee discomfort
Did you know the spine is made up of twenty-four bones? It’s true! Of these twenty-four bones, five bones are found in the lower back. The spine also contains nerves and intervertebral discs in addition to these bones. Because the spine is such a complicated component of the body, discomfort might arise from time to
According to the American Academy of Pain Medicine, almost 100 million people in the United States suffer from chronic pain. So, if you’ve been suffering from chronic pain for three months or longer, you’re not alone. Unfortunately, this means that people’s reliance on prescription pharmaceuticals is increasing all the time. In 2013, doctors in the
Have you been suffering from debilitating headaches? If so, know that you are not alone. It is no secret that headaches can cause limits to your daily life. In fact, the International Headache Society states that headaches are the third most common pain complaint of pain across the world. Fortunately though, physical therapy can help
Have you been feeling shaky and off balance lately? The culprit might be a weak core! Having a weak core might make you feel unbalanced, but the good news is that physical therapy can help you strengthen your core and improve your balance as well. Physical therapy should include core strength training. Your core muscles
Are you living with arthritis? If so, you know how much it can control your routine. Arthritis can be extremely limiting to a person’s life, and unfortunately, it is a disorder of the joints that millions of people live with. While arthritis is debilitating, there is light at the end of the tunnel: it can
Back pain and discomfort costs the world’s economy 149 million workdays, according to the World Health Organization. This problem is extremely prevalent; in fact, 60-70 percent of individuals in developed countries suffer from it. The good news? You’re not alone if you’ve been suffering from back pain, and there is assistance available! Physical therapy can
Are your joints are painful, achy, or weak? You could be living with arthritis, and you’re not alone if this is the case. In reality, people are diagnosed with more than 100 different forms of arthritis. The elderly are the most likely group to be diagnosed with arthritis; nevertheless, arthritic symptoms can occur in young
