Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least! However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals. Give MechanoTherapy a call today if
Did you know that your shoulders are the most moveable and flexible joints in your body? They are made up of various muscles, tendons, and bones, and they’re pretty complicated. They are what allow you to move around and complete many of your responsibilities during the day. Your shoulders are capable of a great deal,
While sciatica does not always require physical therapy treatments, it can help relieve your pain and speed up the healing process. Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically
Many people with arthritis believe that daily pain is a given. But the truth is, stiffness and discomfort don’t have to be a part of our everyday lives. And you don’t have to rely on harmful drugs for temporary pain relief either. If you’ve been losing more and more of your mobility and productivity due
It’s proven that physical therapy is the strongest possible treatment technique for those suffering from aches and pains. Whether you have recently started waking up with generalized aches and pains or have been suffering from chronic pain for a long time, you can find relief in physical therapy. A sedentary lifestyle, a lack of activity,
If you are living with chronic back pain, you know how limiting it can be to your daily life. It can hurt to sleep, it can hurt to get up out of bed, and it can hurt to bend over or pick your child up. Dealing with back pain day in and out gets old!
It’s no secret that pain has an adverse effect on one’s quality of life. Many people make the mistake of relying on medication to alleviate their symptoms, yet pharmaceuticals just mask problems rather than cure them. Physical therapy is a natural and non-invasive treatment that is both safe and effective. Please contact MechanoTherapy if you
As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you
Are you in serious acute or chronic pain? Perhaps you’ve had an issue with your back or hip for a long time. Maybe you’re healing from an unforeseen sports injury, or you’re still coping with the effects of an automobile accident. No matter what the case may be, physical therapy can help you with any
Blood Flow Restriction Can Decrease Recovery Times and Improve Physical Performance Overall! If you’ve been to the gym recently and noticed someone weightlifting with bands wrapped around their biceps, they’re probably experimenting with Blood Flow Restriction Training or BFR. The goal of BFR is to keep arterial blood flowing to certain muscles while preventing venous
