Category: Neck mobility

How Physical Therapy Can Relieve Headaches

January 10th, 2026

Headaches can be a recurring disruption to work, exercise, and daily life. While over-the-counter medications may provide short-term relief, they rarely solve the root cause. For individuals who experience tension headaches, cervicogenic headaches, or headaches linked to posture and muscle tension, physical therapy for headaches offers a longer-lasting and safer alternative. Instead of masking symptoms,

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