Are you an older adult dealing with persistent back or neck pain? How about numbness or tingling in your arms and legs? There’s a chance you may have developed degenerative disc disease (DDD). Despite its name, DDD isn’t really a disease–but it is a painful and often limiting condition. The discs in your spine will
Hamstring strains are common injuries that can significantly impact an individual’s ability to perform daily activities and sports. Effective hamstring strain treatment is crucial for restoring function and preventing recurrence. At , we use proven techniques to ensure optimal recovery for our patients. Understanding Hamstring Strains A hamstring strain involves damage to the muscle fibers
Do you have an orthopedic surgery on your schedule? Then you already know that maximizing your surgery’s outcomes will likely involve rehabilitation with a physical therapist. But did you know that exercise is actually a foundation of that rehabilitation? It’s true! Effective post-op rehab exercises are essential for a successful recovery after surgery. These exercises
Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. They are what provide you with the mobility you need to perform many of your tasks throughout the day. Your shoulders are capable of a lot – but they are also
If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule
You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain
