Category: health

Are You Dependent on Opioids For Pain Relief?

August 20th, 2021

When people If you depend on pain medications to make it through the day because of a chronic pain condition, know that you are not alone. You should also know that even though this is a common problem for many Americans, it is not normal or healthy in the slightest. Our nation is currently experiencing

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Physical Therapy Isn’t Only For Recovery After Surgery

August 12th, 2021

Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. There are few conditions that are more uncomfortable than back pain. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Some

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Could Your Shoulder Impingement be a Result of Poor Posture?

July 20th, 2021

Discover How Postural Improvement Could Relieve Your Impingement Discomfort The shoulder is a unique part of the body, as it is composed of three bones: the humerus (arm bone), the scapula (shoulder blade), and the clavicle (collarbone). Rather than being “wrapped” in tendon and muscle like other bones in the body, these three bones are

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How Strength Training Can Help You Become Healthier and Stronger

July 10th, 2021

Improve Your Health with Strength Training Today! Everyone desires to be healthier, stronger, and more active. This may sometimes feel difficult to accomplish, due to pain, injuries, or poor diets. Pain increases undesirable chemicals in your body that cause stress, creating a challenge when it comes to exercise. All of this also affects your endocrine

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Did You Know Stretching Could Lead to a Healthier Life?

June 20th, 2021

Improve Your Health by Stretching Each Day! Can a few simple physical movements significantly improve your overall health, wellness, and quality of life? In the case of stretching, the answer is emphatically yes! Stretching exercises are a staple of physical therapy for just that reason. You might be interested to discover how many different ways

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Living with Arthritis? You Don’t Have to Turn to Opioids

June 10th, 2021

Physical Therapy: Natural Relief for Joint Pain Arthritis is a general term that actually encompasses hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or any other type of arthritis, two of the primary symptoms are inflammation and joint pain. Whatever type of arthritis you suffer from, you’re likely struggling to overcome varying degrees

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Experiencing Back Pain

Experiencing Back Pain? A Herniated Disc Could Be The Culprit

May 10th, 2021

Experiencing Back Pain? A Herniated Disc Could Be The Culprit You may have been in this position before. Something feels terribly wrong with your back, but you’re not quite sure what it is. You might be experiencing strange neck pains, back pains, or other symptoms in your extremities. These sensations can indicate a variety of

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Dealing With Tension Headaches

Dealing With Tension Headaches? Physical Therapy Can Help

April 20th, 2021

Have you ever seen someone at work or in a difficult situation holding their head? What was your first initial thought? Most of us would assume either that they’re under extreme stress, or that they have a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause tension

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3 Reasons To Add Stretching

3 Reasons To Add Stretching Into Your Daily Routine!

April 10th, 2021

You might not think about it, but there are many simple physical motions you can do every day that will dramatically improve your overall health, wellness, and quality of life! Stretching happens to be one of them. These exercises are a staple of physical therapy, a natural and safe way to gain relief from chronic

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Joint Pain Got You Down

Joint Pain Got You Down? Physical Therapy May Help.

March 20th, 2021

If you’ve been dealing with chronic joint pain for some time, then you should know you’re not alone. Chronic joint pain is typically associated with arthritis, although there are plenty of other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to

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