Working with Rachel over the past two months has been a terrific experience. I have been suffering with back and neck pain for a long time and finally decided to get some help. Rachel showed me that a lot of the aches I was experiencing was a result of strain in my lat and shoulder area.
Immediately after doing a couple of exercises focused on this area, I found instant relief. Even within just a month of PT, I am doing so much better! Now I just need to get a better desk set up at home…
I highly recommend going to Mechano if you have been experiencing pain or discomfort. There is no up-sell whatsoever and the team is super flexible on scheduling and timing. You can’t go wrong.
